Boxing Gear l Boxing Shoes Virtuos Boxing

Boxing Gear l Boxing Shoes Virtuos Boxing

Posted by schweiz on

Boxing Gear i need?

A boxer typically requires a variety of gear to ensure safety, comfort, and effective training during workouts. Here's a list of essential boxing gear for a workout:

  1. Boxing Gloves:

    • Protect your hands and wrists during training with a good pair of boxing gloves. Choose gloves that are appropriate for your training intensity and purpose (bag work, sparring, etc.).
  2. Hand Wraps:

    • Hand wraps provide additional support to the hands and wrists, helping to prevent injuries. They are typically worn under the boxing gloves.
  3. Heavy Bag:

    • For effective striking practice, a heavy bag is essential. It helps improve punching power, technique, and endurance.
  4. Speed Bag:

    • A speed bag is used to improve hand-eye coordination, rhythm, and timing. It's a small, air-filled bag that bounces back quickly when hit.
  5. Double-End Bag:

    • This small, fast-moving bag is attached to the floor and ceiling with elastic cords. It helps improve reflexes, head movement, and accuracy.

Boxing Gear

  1. Jump Rope:

    • A jump rope is a versatile conditioning tool that improves footwork, endurance, and cardiovascular fitness.
  2. Boxing Shoes:

    • Boxing shoes are designed for optimal footwork, traction, and ankle support. They provide stability during lateral movements and pivots.
  3. Headgear:

    • Headgear is worn during sparring sessions to reduce the risk of head injuries and cuts. It's especially important for amateur boxers.
  4. Mouthguard:

    • Protect your teeth and jaw by wearing a mouthguard during sparring or any training involving contact.
  5. Groin Protector (Cup):

    • For male boxers, a groin protector provides essential protection during sparring and intense training.
  6. Training Apparel:

    • Wear comfortable and breathable clothing suitable for intense physical activity. This includes shorts, a T-shirt, and moisture-wicking materials.
  7. Focus Mitts and Pads:

    • These are held by a training partner or coach to practice combinations, accuracy, and defensive maneuvers.
  8. Gym Bag:

    • A gym bag helps you organize and carry your gear. It should be large enough to accommodate your gloves, wraps, shoes, and other essentials.
  9. Water Bottle:

    • Staying hydrated is crucial during workouts. Have a water bottle on hand to sip water between rounds.
  10. Timer and Bell:

    • A timer is useful for structuring your workout rounds, and a bell can be used to signal the start and end of each round.

Remember to choose gear that fits well and is appropriate for your training level and goals. Additionally, always consult with your coach or trainer for personalized recommendations based on your specific needs and the type of boxing training you are undertaking.


← Older Post Newer Post →

Leave a comment

Boxing News USA Virtuos Boxing

Train boxing at home l Boxing Shoes Virtuos Boxing
boxing boots boxing footwear boxing news usa boxing shoes boxing shoes high top boxing shoes low top boxing shoes red boxing shoes red white footwerar red white boxing high top boxing shoes low top boxing shoes red white boxing boots red white boxing shoes shoes boxing white boxing shoes red

Train boxing at home l Boxing Shoes Virtuos Boxing schweiz
By schweiz

Boxing Training Training boxing at home can be an effective way to improve your skills, conditioning, and overall fitness. Here's a guide to help you...

Read more
tony galento boxing italian virtuosboxing
boots for boxing boxer Tony Galento boxing boots boxing duffle bags boxing footwear boxing gear shop boxing gym bags boxing news usa boxing shoes boxing shoes high top boxing shoes low top boxing workout shoes duffle bags duffle bags boxing duffle bags gym footwear for boxing for boxing footwear gym duffle bags high top boixng shoes high top boxing high top boxing shoes italian boxing shoes leather boxing gear leather gym bags low top boxing low top boxing shoes shoes boxing shoes for boxing shop boxing gear Tony Galento boxing virtuos boxing virtuosboxing

Italo American Boxer Tony Galento schweiz
By schweiz

Tony Galento, born Dominick Anthony Galento on March 12, 1910, and often nicknamed "Two-Ton Tony," was an American heavyweight boxer who competed from the 1920s to the...

Read more